Physical Well-being | Nutrition


Resources

My Plate – a lot of consumer friendly tools from the USDA-run site
World's Healthiest Foods – top nutrition site that promotes the concept of food as medicine
The Center for Science and the Public Interest – information on everything from what to eat and foods to avoid to ingredients and chemical additives of concerns
Nutrition Letter – information-rich nutrition newsletter from Tufts University
Oldways - excellent group out of Boston who promotes traditional patterns of eating; lots of great infographics and consumer education
The Academy of Nutrition – many online resources available
The American Society for Nutrition – more academic but good education for professionals
Weight Watchers – discounted classes at convenient locations
Innergy – highly personalized approach to lasting weight loss